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Tag: ken gordon

Center For Natural Medicine, Inc. - Portland, OR
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‘Diary of a Diabetic Chef’ column goes to monthly format

July 25, 2012 0 Comments

The column will now appear in Living on the last Wednesday of every month, starting in August.

Ken Gordon, who launched his “Diary of a Diabetic Chef” in the pages of The Oregon…

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Diary of a Diabetic Chef: Journey toward better health will continue

July 25, 2012 0 Comments

It's been six months since my diagnosis for Type 2 diabetes. Six months of change, evaluation and more change. And six months of this weekly column.

View full sizeMichael L…

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Diary of a Diabetic Chef: Why I went to a naturopath

July 18, 2012 0 Comments

I'm not opposed to seeing conventional medical practitioners, and they certainly play a role in the upkeep of my health.

View full sizeMichael Lloyd/The OregonianKen Gordon,…

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Diary of a Diabetic Chef: It goes against a chef’s grain, but self-control wins out

May 30, 2012 0 Comments

They say some people eat to live and others live to eat. Then there's the third group: chefs.

View full sizeMichael Lloyd/The OregonianKen Gordon, owner of Kenny and Zuke’s…

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Diary of a Diabetic Chef: Do chefs have a responsibility to preach a message of moderation?

May 23, 2012 0 Comments

And to do my own part, here's a healthy easy-to-prepare recipe, with inexpensive ingredients, that you can make a part of your more virtuous diet.

View full sizeMichael Lloy…

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Diary of a Diabetic Chef: Menu change brings a mindful awareness of portions, nutrients

April 10, 2012 0 Comments

It's funny, and not the least bit ironic — as I've been traveling on this new journey toward a healthier diet, that food has occupied a lot more of my time and attention than it did when I was just…

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Diary of a Diabetic Chef: After 10 weeks of diet and lifestyle changes, the day of reckoning

April 4, 2012 0 Comments

Chef Ken Gordon would like to continue to get the message out that moderation in diet and some modest and consistent exercise can do wonders for overall health.

View full sizeMic…

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Diary of a Diabetic Chef: Is healthier, smaller, cheaper asking too much?

March 21, 2012 0 Comments

Diners with dietary special needs are feeling spent, having to retool entrees every time.

View full sizeMichael Lloyd/The OregonianKen Gordon, owner of Kenny and Zuke’s Deli, was…

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Diary of a Diabetic Chef:Now, a happy reward for losing weight: new clothes

March 14, 2012 0 Comments

My new quest to get healthy and drop some substantial poundage puts clothes shopping in a whole new light.

View full sizeMichael Lloyd/The OregonianKen Gordon, owner of Kenny and…

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Diary of a Diabetic Chef: Creating an eating plan that satisfies the senses and weight-loss goals

February 15, 2012 0 Comments

I'll say it upfront: I don't think most diets work.

View full sizeMichael Lloyd/The OregonianKen Gordon, owner of Kenny and Zuke’s Deli, was diagnosed with diabetes ea…

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Diary of a Diabetic Chef: A new Oregonian column

February 1, 2012 0 Comments

Every year, close to 2 million people are diagnosed with diabetes.

But how many of those are accomplished chefs?

View full sizeMichael Lloyd/The OregonianKen Gordon, owner of K…

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